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ted演讲文稿三篇

ted演讲文稿三篇
ted演讲文稿三篇

ted演讲文稿三篇

篇一:TED演讲稿 Hi. I’m here to talk to you about the importance of praise, admiration and thank you, and having it be specific and genuine.

嗨。我在这里要和大家谈谈向别人表达赞美,倾佩和谢意的重要性。并使它们听来真诚,具体。

And the way I got interested in this was, I noticed in myself, when I was growing up, and until about a few years ago, that I would want to say thank you to someone, I would want to praise them, I would want to take in their praise of me and I’d just stop it. And I asked myself, whyI felt shy, I felt embarrassed. And then my question became, am I the only one who does thisSo, I decided to investigate.

之所以我对此感兴趣是因为我从我自己的成长中注意到几年前,当我想要对某个人说声谢谢时,当我想要赞美他们时,当我想接受他们对我的赞扬,但我却没有说出口。我问我自己,这是为什么?我感到害羞,我感到尴尬。接着我产生了一个问题难道我是唯一一个这么做的人吗?所以我决定做些探究。

I’m fortunate enough to work in the facility, so I get to see people who are facing life and death with

addiction. And sometimes it comes down to something as simple as, their core wound is their father died without ever saying he’s proud of them. But then, they hear from all the family and friends that the father told everybody else that he was proud of him, but he never told the son. It’s because he didn’t know that his son needed to hear it.

我非常幸运的在一家康复中心工作,所以我可以看到那些因为上瘾而面临生与死的人。有时候这一切可以非常简单地归结为,他们最核心的创伤来自于他们父亲到死都未说过“他为他们而自豪”。但他们从所有其它家庭或朋友那里得知他的父亲告诉其他人为他感到自豪,但这个父亲从没告诉过他儿子。因为他不知道他的儿子需要听到这一切。 So my question is, why don’t we ask for the things that we needI know a gentleman, married for 25 years, who’s longing to hear his wife say, “Thank you for being the breadwinner, so I can stay home with the kids,” but won’t ask. I know a woman who’s good at this. She, once a week, meets with her husband and says, “I’d really like you to thank me for all these things I did in the house and with the kids.” And he goes, “Oh, this is great, this is great.”And praise really

does have to be genuine, but she takes responsibility for that. And a friend of mine, April, who I’ve had since kindergarten, she thanks her children for doing their . And she said, “Why wouldn’t I thank it, even though they’re supposed to do it”

因此我的问题是,为什么我们不索求我们需要的东西呢?我认识一个结婚25年的男士渴望听到他妻子说,“感谢你为这个家在外赚钱,这样我才能在家陪伴着孩子,”但他从来不

去问。我认识一个精于此道的女士。每周一次,她见到丈夫后会说,“我真的希望你为我对这个家和孩子们付出的努力而感谢我。”他会应和到“哦,真是太棒了,真是太棒了。”赞扬别人一定要真诚,但她对赞美承担了责任。一个从我上幼儿园就一直是朋友的叫April的人,她会感谢她的孩子们做了家务。她说:“为什么我不表示感谢呢,即使他们本来就要做那些事情?”

So, the question is, why was I blocking itWhy were other people blocking itWhy can I say, “I’ll take my steak , I need size six shoes,” but I won’t say, “Would you praise me this way”And it’s because I’m giving you critical data about me. I’m telling you where I’m insecure. I’m telling you where I need your

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顾客时,我才20多岁。当时我是Berkeley临床心理学在读博士生。我的第一位顾客是名叫Alex的女性,26岁。第一次见面Alex穿着牛仔裤和宽松上衣走进来,她一下子栽进我办公室的沙发上,踢掉脚上的平底鞋,跟我说她想谈谈男生的问题。当时我听到这个之后松了一口气。因为我同学的第一个顾客是纵火犯,而我的顾客却是一个20出头想谈谈男生的女孩。我觉得我可以搞定。但是我没有搞定。Alex不断地讲有趣的事情,而我只能简单地点头认同她所说的,很自然地就陷入了附和的状态。Alex说: “30岁是一个新的20岁。”没错,我告诉她“你是对的”。工作还早,结婚还早,生孩子还早,甚至死亡也早着呢。像Alex和我这样20多岁的人,什么都没有但时间多的是。但不久之后,我的导师就要我向Alex的感情生活施压。我反驳说: “当然她现在正在和别人交往,她现在和一个傻瓜男生睡觉,但看样子她不会和他结婚的。”而我的导师说: “不着急,她也许会和下一个结婚。但修复Alex婚姻的最好时期,是她还没拥有婚姻的时期。”这就是心理学家说的“顿悟时刻”。正是那个时候我意识到,30岁不是一个新的20岁。的确,和以前的人相比,现在人们更晚才安定下来,但是这不代表Alex就能长期处于20多岁的状态。更晚安定下来,应该使Alex的20多岁成为发展的黄金时段,而我们却坐在那里忽视这个发展的时机。从那时起我意识到,这种善意的忽视,确实是个问题,它不仅给Alex本身和她的感情生活带来不良后果,而且影响到处20多岁的人的事业、家庭和未来。人生如蜡烛一样,从顶燃到底,一直都是光明的。

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Ted中英对照演讲稿.

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