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新编大学英语3课后翻译(浙江大学编著)

新编大学英语3课后翻译(浙江大学编著)
新编大学英语3课后翻译(浙江大学编著)

Unit 1.Translation (P17)

1)You should spend a reasonable amount of time relaxing and exercising.

你应该适当花一点时间休息和锻炼。(reasonable adj. 合理的,公道的;通情达理的)

2) In general children are healthier and better educated than ever before.

总的来说,孩子们比过去任何时候都更健康,收到了更好的教育。(in general 总的来说)3) When the right opportunity comes along, he’ll take it.

待适当的机会来临,他就能抓住。(come along 出现到达)

4) Every day he sets aside some time to be with his family and enjoy life.

每天他都会留出点时间跟家里人在一起,享受生活。(set aside 留出)

5) I remember those dark streets and walking hand in hand with my father.

我记得那些黑暗的街道以及同父亲手拉手走路的情景。(hand in hand 相伴形影相随)6) He finally failed to live up to his parents’ expectations.

他最终辜负了父母的希望。(live up to 不辜负做到实践)

7) In contrast, our use of oil has increased enormously.

相比之下,我们的用油量大幅度上升了。(in contrast 于···形成对比于····截然相反)8) He succeeded in his efforts to overcome his fatal weakness.

经过努力,他成功的克服了自己致命的弱点。(overcome 克服)

2. Translation Practice

1) It is believed that pessimism often leads to hopelessness, sickness and failure.

人们认为,悲观常常会导致绝望、疾病和失败。

2) Optimism, by contrast, can make you happy, healthy and successful.

与此相反,乐观主义能使你幸福、健康和成功。

3) When you fail in something, profit from the failure as a learning experience.

当你做某件事失败时,把失败当做一种学习的经历从中汲取益处。

4) Think about your strengths and build up self-confidence in front of problems or difficulties.

在问题或困难面前,要想想自己的长处并建立自信。

5) Don’t let negative thoughts hold you back.

不要让消极的想法阻碍你。

6)Everyone has experienced failures and disappointments, so don’t blame yourself too much.

每个人都经历过失败和绝望,因此不要过多的责怪自己。

Unit 2.Translation (P64)

1.She wore a dress with a pattern of roses(有玫瑰图案)on it.

2.Helen had prepared a wonderful/goof meal for us(为我们准备了一顿丰盛的晚餐).

3.Ann promised faithfully(信誓旦旦地保证)that she would never tell.

4.Could you deliver this letter(把这封信送到)to the accounts department?

5.We were offered a selection of milk and plain chocolate(精选的牛奶巧克力和纯巧克力).

6.Tell the children to keep out of mischief/behave themselves(别胡闹).

7.We could hear the sound of distant thunder(远处打雷的声音).

8.The project has now received approval from the government(得到政府的批准).

9.Kelly loved her husband in spite of the fact that he drank too much(虽然他喝酒太多).

10.Experts seem unable to agree whether the drug is safe or not(就这个药是否安全取得一致意见).

Unit 3.Translation (P113)

1) Because of an emergency, the doctor will not be available for several hours.

由于紧急情况,这位医生几个小时内都没有空。(because of)

2) How will taxes affect people with low income?

税收将会如何影响低收入的人群?(affect)

3) My mother always told me that in the long run I would be glad I didn’t give up practicing the piano.

我母亲总是告诉我,从长远来看我会很高兴我没有放弃练琴。(in the long run从长远来看)

4) These books range in price form $10 to $20.

这些书的价格从10美元到20美元不等。(range from···to···)

5) It seems to me that you don’t have much choice.

在我看来你没有什么选择。(It seems to me that ···)

6) Given their inexperience, they have done quite a good job.

考虑到他们缺乏经验,这工作他们已做的相当不错了。(given)

7) For such a big house the price is fairly cheap/low, but you’ve got to take into consideration the money you will spend on repairs.

对这么一幢大房子来说这价格相当便宜,但你得考虑维修所需要的钱。(take into consideration 考虑某事物)

8) Can we begin with discussing questions/problems arising from the last meeting?

我们能否从讨论上次会议产生的问题开始?(arise from 由···引起起因)

Unit 4.Translation (P163)

1)He underwent a major heart surgery several years ago.

几年前他心脏动了一次大手术。(undergo)

2) We estimated that it would take a week to finish the work.

我们估计完成这项工作要花一星期。(estimate)

3) I used to enjoy photography, but I now have no time to pursue any hobbies.

我过去喜爱摄影,但我现在没有时间从事任何业余爱好了。(pursue)

4) You may love someone but not necessarily have to marry him.

你可以爱一个人而不一定要跟他结婚。(not necessarily)

5) Terrorists resort to violence to achieve their political aims.

恐怖分子(terrorist)采用暴力手段以达到他们的政治目的。

6) He says he’ll stay in the office this afternoon in case you want to see him.

他说他下午会呆在办公室里,以便万一你要见他。(in case)

7) Scientists have identified the gene that causes abnormal growth.

科学家已经确定了造成畸形发育的基因。(identify,abnormal)

8) These examples demonstrate how badly some students write their resumes.

这些例子显示了有些学生的简历写得多么差。(demonstrate,resume)

Unit 5.Translation (P216)

1) Seeing all the people walking to and fro outside the office, I became more worried.

看到所有的人在办公室外走来走去,我变得更焦虑了。(to and fro)

2) In time he will see who is his true friend.

最终他会明白谁是他真正的朋友。(in time)

3) That scientist’s experiment gave birth to a new drug.

那位科学家的实验产生了一种新药。(give birth to)

4) He had been shut in by illness during much of the winter.

大半个冬天他都因病被困在屋里。(shut···in)

5) They would practice spoken English at the first opportunity.

他们一有机会就练习英语口语。(at the first opportunity)

6) Everything she valued might be swept away overnight.

他所珍爱的一切或许会在一夜之间化为乌有。(sweep away)

7) Towards the close of the term, all the students are busy preparing for the finals.

临近学期结束时,同学们都忙着准备考试。(the close of)

8) It is a very cold winter and we long for it to be over.

这么冷的冬天,我们渴望他快点过去。(long for)

Unit 6.Translation (P256)

1) She always behaves badly when her aunt comes to visit.

每当她姨妈来访时她都表现不好。(behave)

2) If it hadn’t been for your help, we wouldn’t have been able to finish the task in time.要不是你们的帮助,我们不会准时完成任务。(if)

3) I warned him off going to the east coast because it was full of tourists.

我劝他别去东海岸,因为那里都是游客。(warn···off)

4) The fact that something is cheap doesn’t necessarily mean it’s of low quality.

东西便宜并不见得质量就低劣。(not necessarily)

5)Without anyone to turn to for help, making an appropriate choice can be difficult. 如果没人可以求教,就难以作出恰当的选择。(turn to)

6)find expression in something 在···中表达出来

7) Only if Peter goes to the evening party will she go.

只有peter去参加晚会她才会去。(only if)

8) I can only compare the experience to a nightmare.

我只能把这次的经历比作是一场噩梦。(compare···to···nightmare)Unit 7.Translation (P296)

1) I didn’t realize putt ing on/staging a play involved so much work.

我没料想到上演一个剧本需要这么多的工作。(involve)

2) The most important thing is not what you say but what you do.

最重要的不是你所说的而是你所做的。(not what···but what···)

3) This is the best result that can be expected in such circumstances.

在这样的情况下,这个结果是所能期待的最好的。(in such circumstances)4) It isn’t the first time that you’ve found yourself in such a situation.

你不是第一次处于这样的情形。(find oneself···)

5) This difficulty challenges my mind to find an answer.

这个困难促使我动脑筋找出答案。(challenge)

6) The new threat on the horizon is unemployment.

将要出现的新的威胁是失业。(on the horizon,unemployment)

7) We have alternative ways of expressing the same idea.

我们有不同的方法表达同样的想法。(alternative)

8) He slipped into the old habit of drinking.

他喝酒的老毛病又犯了。(slip into)

Unit 9.Translation (P387)

1) I took advantage of the fine weather today to play tennis.

我趁今天天气好打网球去了。(take advantage of)

2) You may even swim in the lake—if you feel inclined to.

你甚至可以在湖里游泳——如果你想去的话。(feel inclined to)

3) The loud music brought on another one of his headaches.

巨大的音乐声使他又感到一阵头痛。(bring on)

4) A careless person is apt to make mistakes.

粗心的人易犯错误。(be apt to)

5) The experiment resulted in the discovery of a cure for cancer.

这项实验发现了一种治疗癌症的方法。(result in)

6) Comparatively speaking, we are more concerned with work efficiency and product development.

相比而言我们更关心工作效率和产品开发。(be concerned with)

7) Doctors said that surgery could induce heart attack.

医生说手术会引起心脏病发作。(induce)

8) I qualified/was qualified as a doctor at London University 30 years ago.

30年前我从伦敦大学获得医生资格。(qualify)

Unit 10.Translation (P425)

1) When he returned to his office, he was confronted with an enormous pile of work.

当他回到办公室时他面对着一大堆工作。(be confronted with)

2) The captain of this football team scored two wonderful goals early on in the game.

这个足球队的队长在比赛开始阶段射进了两个精彩的球。(early on ,goal)

3)provided they are fit, I don’t know why they won’t go on playing for another three or four Years.

如果他们身体还健康我不明白为什么他们为什么不再打三到四年的球。(provided)

4)In emergencies he can still make sound judgments.

在紧急情况下他仍然能够做出正确的判断。(sound judgment)

5)While I admit that there are problems, I don’t agree that they cannot be solved.

尽管我承认问题是有的但我不同意这些问题是无法解决的。(while)

6) He went on listening to her, at times impatient and at times fascinated.

他继续听她讲有时不耐烦有时又着了迷(at times)

7) We must find a way to resolve these problems before it is too late.

趁现在还来得及我们必须找到一种解决这些问题的方法。(resolve)

8) Parents cannot always have the school of their choice for their children.

父母无法总是让孩子上他们为孩子选择的学校。(of one's choice)

综合英语教程3课后翻译中英互译unit

1.她似乎与新同学相处得不好 She doesn’t seem to get along with her new classmates. 2.我与玛丽失去联系多年 I’d been out of touch with Mary for year, but I managed to reach her by phone yesterday. 3.那老兵喜欢对每一位来访者炫耀他的勋章 The veteran enjoys showing off his medals to everyone who visits him. 4. 她丈夫似乎非常反对他出国 He husband seems very much opposed to her going abroad. 5. 因为托马斯不安心工作他父母很担忧 As Thomas couldn’t settle down in his job, his parents were very worried. 6. 我口袋里总装着各种各样的小东西 I always have all kinds of bits and pieces in my pockets. 7. 她母亲通过一些私人关系是他进入商界 Her mother pulled a few strings to get her into the business circle. 8. 我希望这些菜合你们的口味 I hope the food is to your liking. 9.那些男孩太吵我把他们骂了一顿 __I told the boys off for making so much noise. 1. 他决定立即着手这项复杂的工程 He resolved to work on the complicated project immediately. 2. 他们看见对面的老人被对面驶来的汽车撞倒 They saw an old man knocked over by a car coming from the opposite direction. 3. 他在黑暗中摇摇晃晃搜索着电灯开关 He walked unsteadily / stumbled along in the dark, groping for the light-switch. 4. 病了三个月后她几乎站不稳了 After three month’s illness, he found it difficult to rise to his feet again. 5. 由于人手不足无法按期完成任务 Owing to the staff shortage, the task could not be fulfilled on schedule. 6. 在经济萧条期公司遭遇财政困难 During the period of depression, the company was running into financial difficulties. 7. 那盲女上了公车乘客们给他让出了地方 When the blind girl got on the crowded bus, the passengers made room for her. 8.他终于抓住了悬崖的岩石止住了下滑 __He at last managed to hold on to the rock on the cliff and stopped himself from 1. 母亲立刻派汤姆去叫医生 Mother immediately sent Tom for the doctor. 2. 由于糖用完了他没做成蛋糕 She failed to bake the cake as she had run out of sugar. 3. 我知道您现在忙极了 I know how desperately busy you are now. 4. 汤姆说错了话惹得全班同学哄堂大笑

新编大学英语第三册课文翻译共23页

Unit 1 羞怯的痛苦 对许多人来说,羞怯是很多不愉快的起因。各种各样的人——矮的、高的、愚笨的、聪明的、年轻的、年老的、瘦的、胖的——都说自己是羞怯的。羞怯的人会焦虑不安,感到不自然;也就是说,他们过分地关注自己的外表和举止。脑海中不断盘旋着一些使自己不安的想法:我给人留下的是什么印象?他们喜欢我吗?我讲话是不是傻里傻气?我长得难看。我穿的衣服毫不引人注目。 很显然这种不安的感觉会对人产生不利的影响。一个人的自我看法反映在自己的行为方式之中,而一个人的行为方式又影响他人的反应。通常,人们如何看待自己对他们生活的各个方面都会产生深刻的影响。例如,具有积极的自我价值观或很强自尊心的人往往表现出自信。而由于自信,他们不需要他人不断地称赞和鼓励,也能使自己感觉良好。自信者热情、自发地投入生活。他们不因别人认为他们“该”做什么而受到影响。有很强自尊心的人不会被批评所伤害;他们不会把批评看作是人身攻击。 相反,他们认为批评是一种提醒他们改进的建议。相比之下,羞怯的人自尊心较弱,往往消极被动并且容易受他人影响。他们(是否)在做“该做的事情”需要得到别人的肯定。害羞的人对批评非常敏感;他们觉得批评正好证实了他们比别人差。他们也很难因别人的赞美而高兴,因为他们相信自己不值得称赞。羞怯的人也许会用这样的话来回答别人的赞美之辞:“你这么说只是为了让我感觉好一些。我知道这不是真的。”显然,尽管自我意识是一种健康的品质,过分的自我意识却是不利和有害的。 能否彻底消除或者至少减轻羞怯感呢?幸运的是,人们能够通过坚持

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大学英语三课后习题翻译及答案

Unit 1 From her accent I guess she’s from the Northeast. 从她的口音我猜她是来自东北地区的。 It was very clever of her to turn his argument against himself. 她很聪明,使他对自己的论点 I found a couple of shoes under the bed but they don’t make a pair. 我在床下发现了一双鞋,但他们不做一双 4. Dr. Bright always takes his time as he examines his patients and treats them with extreme care. Bright博士总是把他的时间用于他检查他的病人,并把他们的极端护理 5. British companies are trying to avoid the fate their American counterparts have already suffered. 英国公司正试图避免他们的美国同行已经遭受的命运。 6. Wilfred’s remarks confirmed me in my opinion that he was an honorable young man. 威尔弗雷德的话证实了我在我看来,他是一个光荣的年轻人 7. The key witness for the prosecution was offered police protection after she received death threats. 检察机关的主要证人在收到死亡威胁后提供了警方的保护 8. I thought that was the end of the matter but subsequent events proved me wrong. 我认为这是事情的结束,但随后的事件证明我错了。 9. Having practiced for so long, the New York baseball team stands a chance winning the World Series this year. 经过这么长时间的练习,纽约棒球队赢得了今年的世界系列赛的机会。 10. At the trial , Bob’s teacher, who was called as a character witness, said he was a quiet boy who had never been in trouble before. 在审讯中,鲍伯的老师,被称为证人,说他是个安静的男孩以前从未惹过麻烦。 Unit 2 11. We’ve just had a very fruitful meeting with the management and we’re now much more hopeful about the pay rise. 我们刚刚与管理层有了一个非常富有成效的会议,我们现在对加薪的希望更大了 12. The book I’m reading explains the evolution of plant and animal life on earth. 我读的这本书解释了地球上动植物的进化

新编大学英语综合教程3课文翻译

Unit 1 Personality In-Class Reading 羞怯的痛苦 1 对许多人来说,羞怯是很多不愉快的起因。各种各样的人——矮的、高的、愚笨的、聪明的、年轻的、年老的、瘦的、胖的——都说自己是羞怯的。羞怯的人会焦虑不安,感到不自然;也就是说,他们过分地关注自己的外表和举止。脑海中不断盘旋着一些使自己不安的想法:我给人留下的是什么印象?他们喜欢我吗?我讲话是不是傻里傻气?我长得难看。我穿的衣服毫不引人注目。 2 很显然这种不安的感觉会对人产生不利的影响。一个人的自我看法反映在自己的行为方式之中,而一个人的行为方式又影响他人的反应。通常,人们如何看待自己对他们生活的各个方面都会产生深刻的影响。例如,具有积极的自我价值观或很强自尊心的人往往表现出自信。而由于自信,他们不需要他人不断地称赞和鼓励,也能使自己感觉良好。自信者热情、自发地投入生活。他们不因别人认为他们“该”做什么而受到影响。有很强自尊心的人不会被批评所伤害;他们不会把批评看作是人身攻击。相反,他们认为批评是一种提醒他们改进的建议。 3 相比之下,羞怯的人自尊心较弱,往往消极被动并且容易受他人影响。他们(是否)在做“该做的事情”需要得到别人的肯定。害羞的人对批评非常敏感;他们觉得批评正好证实了他们比别人差。他们也很难因别人的赞美而高兴,因为他们相信自己不值得称赞。羞怯的人也许会用这样的话来回答别人的赞美之辞:“你这么说只是为了让我感觉好一些。我知道这不是真的。”显然,尽管自我意识是一种健康的品质,过分的自我意识却是不利和有害的。 4能否彻底消除或者至少减轻羞怯感呢?幸运的是,人们能够通过坚持不懈的努力建立自信从而克服羞怯。由于胆怯和缺少自尊是密切相关的,因此正视自己的弱点和正视自己的优点一样重要。例如,大多数人希望每门功课都得A。 5 如果仅仅因为在某些领域有困难,就把自己列为差生,这不恰如其分。人们对自己的期望必须现实。老是想那些不可能的事情会令自己觉得无能,甚至产生嫉妒。当我们嫉妒比自己成绩好的学生时,我们正在自我否定。如果你害羞,这里有些具体有效的步骤帮助你树立信心并克服羞怯感: 6 1.认清自己的优缺点。每个人既有优点又有缺点。随着对自我的不断认同,羞怯感就会自然减弱。 7 2.确定合理的目标。例如,在聚会时和一群陌生人在一起,你也许会怯场。不要以为你必须和每个人交谈。集中精力,仅和一两个人交谈,你会感到更自在些。 8 3.疚和羞耻感是消极的情感。不要把时间和精力浪费在这上头。假设你伤害了某人的感情,(光)感到羞愧是无济于事的。相反,应该承认你犯了个错误,并决心在将来更加善解人意。 9 4.所有问题都有许多种解决办法。很少有完全正确或完全错误的意见。要敢于公开表达自己的观点。 10 5.不要对自己做消极的评论。这是一种自我否定。千万别把自己描述为愚蠢的、丑陋的,或者一个失败者。注重自己积极的方面。

综合英语3课后翻译答案解析

Unit 1 1. 听到他屡遭失败的消息,我感到很难过。(distress) It distressed me a great deal to hear the news that he had suffered repeated failures. 2. 他虽然失去了老板的欢心,但仍然装出了一副高兴的样子。(assume) He assumed an air of cheerfulness even though he lost favor with his boss. 3. 格列佛经历了冒险奇遇,见到了各色奇异的人物。(assortment) Gulliver met with extraordinary adventures and witnessed an assortment of strange people. 4. 如果你再犯同样的错误,他会很生你气的。(furious) He will be furious with you if you repeat the same mistake. 5. 我们都被他坦率的观点、幽默的语言和亲切的态度所深深吸引。(draw) We were all greatly drawn by his frank views, humorous words and genial manner. 6. 等到欢呼的掌声平息下来,那位诺贝尔奖获得者开始演讲。(die down) The Nobel Prize winner began his speech after cheers and applause died down. 7. 他天生有一种特别的洞察力和预见力,因此,他很少随大流。(run with the crowd) He is gifted with a special sort of insight and foresight, so he rarely runs with the crowd. 8. 我发现现实毕竟是非常严酷的,一个人难以完全按照自己的理想去生活。(live up to) I feel realities are after all very harsh, so one can hardly live up entirely to his ideals. Unit 2 1. 我的顶头上司是典型的工作狂,一年365天每天工作10小时以上。(workaholic) My direct superior is a typical workaholic, for he works for over ten hours each day all the year round. 2. 校长十分注重课外活动,他认为课外活动有助于培养学生对于外部世界的浓厚兴趣。(extracurricular) The principal attaches much importance to extracurricular activities and he believes that they will help to cultivate students’ tremendous interest in the external world.

新编大学英语3课后翻译答案

新编大学英语3课后翻译 1)你应该适当花一点时间休息和锻炼。You should spend a reasonable amount of time relaxing and exercising. 2) 总的来说,孩子们比过去任何时候都更健康,受到了更好的教育。In general, children are healthier and better educated than ever before. 3) 待适当的机会来临,他就能抓住。When the right opportunity co mes along, he’ll take it. 4) 每天他都留出点时间跟家人在一起,享受生活。Every day he sets aside some time to be with his family and enjoy life. 5) 我记得那些黑暗的街道以及同父亲手拉手走路的情景。I remember those dark streets and walking hand in hand with my father. 6) 他最终辜负了父母的期望。He finally failed to live up to his parents’ expectations. Unit 2 1) She wore a dress __with a pattern of rose有玫瑰图案) on it. 2) Helen had _prepared a wonderful/good meal for us (为我们准备了一顿丰盛的饭菜). 3) Ann ___promised faithfully (信誓旦旦地保证) that she would never tell.

综合英语第三册课后翻译答案

U1: 1. 他对这次面试中可能提到的问题做好了准备。(confront) He has well prepared answers to the questions that he might confront with in the interview. 2. 他悲惨的遭遇深深打动了我们,使我们几乎哭出声(touch) His sad story touched us so deeply that we nearly cry. 3. 他们俩手挽着手沿着河边散步,有说有笑。(hand in hand) They walked hand in hand along the river, chatting and laughing. 4. 听到这令人激动的消息之后,他眼睛里涌出欢乐的泪水。(well up) Tears of joy welt up in his eyes after hearing this exciting news. 5. 上海人容易听懂苏州话,因为上海话和苏州话有许多共同之处。(in common) The people of SH can understand Suzhou hua easily as they have many things in common. 6. 亨利和妻子正在考虑能不能在3年内买一幢新房子。(look into) Henry and his wife are looking into the possibility of buying a new house. 7. 女儿再三请求到国外去深造,他最终让步了。(give in to) He finally gave in to his daughter repeated request studying abroad. 8. 我们在动身去度假之前把所有的贵重物品都锁好了。(lock away) We have locked all the expensive things away before leaving for the holiday. 9. 虽然咱们分手了,但我希望咱们依然是好朋友,像以前一样互相关心,互相帮助。(part)Although we have parted from each other, I hope we will remain good friends to care and help each other just like we did in the past. 10. 在紧急关头,军长召集全体军官开会,制定新的克敌战略战术。(summon) At that critical moment, the army leader summoned all the officers to work out strategies and tactics to fight with enemies. U3: 1.对不起,我迟到了,我刚才在开会脱不开身。(get away) Sorry, I’m late; I was at a meeting and could not get away. 2. 在音乐会上,歌手唱完每一首美妙动听的歌曲时,观众便高声喝彩表示赞赏。(appreciation)At the concert whenever a singer finished singing a beautiful song, the audiences would burst into loud cheers to show their appreciation. 3. 她是个穿着时髦的人,对饮食很少讲究。(stylish) As a stylish dresser, she always wears stylish clothes, but she seldom cares about what she eats and drinks. 4. 护士告诉我医生奇迹般地治好了你的心脏病。(do wonders for)The nurse told me that the doctor had done wonders for your heart disease. 5. 主席颁奖时赞美获奖者为人类做出了巨大贡献。(compliment) When awarding the prize, the chairman complimented the winner on the great contribution to mankind. 6. 这个问题许多年来使专家们迷惑不解。(bother) These problems have bothered the experts many years. 7. 警察到达后,示威的人群逐渐散开了。(melt away) The crowd of demonstrators melted away when the police arrived.

新编大学英语3读写译课文翻译

Unit 1 Personality 羞怯的痛苦 对许多人来说,羞怯是很多不愉快的起因。各种各样的人——矮的、高的、愚笨的、聪明的、年轻的、年老的、瘦的、胖的——都说自己是羞怯的。羞怯的人会焦虑不安,感到不自然;也就是说,他们过分地关注自己的外表和举止。脑海中不断盘旋着一些使自己不安的想法:我给人留下的是什么印象?他们喜欢我吗?我讲话是不是傻里傻气?我长得难看。我穿的衣服毫不引人注目。很显然这种不安的感觉会对人产生不利的影响。一个人的自我看法反映在自己的行为方式之中,而一个人的行为方式又影响他人的反应。通常,人们如何看待自己对他们生活的各个方面都会产生深刻的影响。例如,具有积极的自我价值观或很强自尊心的人往往表现出自信。而由于自信,他们不需要他人不断地称赞和鼓励,也能使自己感觉良好。自信者热情、自发地投入生活。他们不因别人认为他们“该”做什么而受到影响。有很强自尊心的人不会被批评所伤害;他们不会把批评看作是人身攻击。相反,他们认为批评是一种提醒他们改进的建议。相比之下,羞怯的人自尊心较弱,往往消极被动并且容易受他人影响。他们(是否)在做“该做的事情”需要得到别人的肯定。害羞的人对批评非常敏感;他们觉得批评正好证实了他们比别人差。他们也很难因别人的赞美而高兴,因为他们相信自己不值得称赞。羞怯的人也许会用这样的话来回答别人的赞美之辞:“你这么说只是为了让我感觉好一些。我知道这不是真的。”显然,尽管自我意识是一种健康的品质,过分的自我意识却是不利和有害的。能否彻底消除或者至少减轻羞怯感呢?幸运的是,人们能够通过坚持不懈的努力建立自信从而克服羞怯。由于胆怯和缺少自尊是密切相关的,因此正视自己的弱点和正视自己的优点一样重要。例如,大多数人希望每门功课都得A。如果仅仅因为在某些领域有困难,就把自己列为差生,这不恰如其分。人们对自己的期望必须现实。老是想那些不可能的事情会令自己觉得无能,甚至产生嫉妒。当我们嫉妒比自己成绩好的学生时,我们正在自我否定。如果你害羞,这里有些具体有效的步骤帮助你树立信心并克服羞怯感:1.认清自己的优缺点。每个人既有优点又有缺点。随着对自我的不断认同,羞怯感就会自然减弱。2.确定合理的目标。例如,在聚会时和一群陌生人在一起,你也许会怯场。不要以为你必须和每个人交谈。集中精力,仅和一两个人交谈,你会感到更自在些。3.内疚和羞耻感是消极的情感。不要把时间和精力浪费在这上头。假设你伤害了某人的感情,(光)感到羞愧是无济于事的。相反,应该承认你犯了个错误,并决心在将来更加善解人意。4.所有问题都有许多种解决办法。很少有完全正确或完全错误的意见。要敢于公开表达自己的观点。5.不要对自己做消极的评论。这是一种自我否定。千万别把自己描述为愚蠢的、丑陋的,或者一个失败者。注重自己积极的方面。6.接受批评时要缜密思考。不要把批评理解为人身攻击。例如,如果一位朋友抱怨你的烹饪技术,要把这当成对你的烹饪技术而不是对你本人的评价而接受下来。放心,你们还是好朋友,但你的烹饪技术也许确实有待改进。7.记住,每个人都会经历一些失败和挫折。要把它们作为增长见识的经历,从中受益。挫折往往会成为转机,随之而来的将是一段美妙绝伦的经历。例如,你可能被你所中意的大学拒之门外。然而,在你就读的大学里,你可能发现这里教育的某一特点比你料想的好得多。8.有些人会使你感到自己无能,不要和这种人交往。去设法改变他们对你的态度或者改变你对自己的态度,要不就脱离这种关系。伤害你的人并不关心你的最大利益。9.留出时间休息,享受自己的业余爱好,并且定期地重新审定自己的目标。为此所花费的时间有助于更好地了解你自己。10.多在社交场合中锻炼。不要把自己同他人隔离开来。设法一次结识一位朋友;最终你将能够娴熟而自信地在众人中周旋。我们每个人都是独一无二、难能可贵的个体。我们自有吸引人的地方。我们对自己了解得越多,就越容易充分发挥自己的潜力。不要让羞怯成为阻碍我们拥有丰富和成功生活的绊脚石。 Unit3 Social Problems

新视野大学英语第三版读写教程第三册课后翻译答案

NNCE Book3课后翻译参考答案 Unit1 英译中原文:Global citizen is someone who identifies with being part of an emerging world community and whose actions contribute to building this community's values and practices. Global citizenship believes that humankind is essentially on and each individual has the power to change things. In our interdependent world, global citizenship encourages us to recognize our responsibilities toward each other and learn from each other. Global citizens care about education, disease, poverty, and environmental issues around the world. Today, the forces of global engagement are helping some people identify themselves as global citizens who have a sense of belonging to a world community. This growing global identity in large part is made possible by the forces of modern information, communications and transportation technologies. Global citizenship aims to empower people to lead their own action. Along with the knowledge and values that they have gained from learning about global issues, people need to be equipped with the necessary skills to give themselves the ability and confidence to be pro-active in making a positive difference in the world. Keys:世界公民是指一个人承认自己是新兴的全球社区的一分子,而且其行动对全球社区的价值打造和实践活动有所贡献。世界公民相信人类从本质上来说是一个整体,任何个人都有改变事物的能力。在我们这样一个相互依赖的世界中,世界公民意识鼓励我们认识到对彼此的责任,并从对方身上学习。世界公民关心全球的教育、疾病、贫穷和环境问题。在当今,全球合作的力量在使一些人萌发世界公民的意识,让他们拥有对全球社区的归属感。这种不断发展的世界公民意识在很大程度上来讲,要归功于现代信息、通信和交通技术的力量世界公民意识致力于给予人们力量,让他们付诸行动,世界公民除了要从世界问题中学习知识和价值观,还要拥有必需的技能,使他们拥有能力和自信,积极推动世界的发展。 汉译英原文:如今,很多年轻人不再选择" 稳定" 的工作,他们更愿意自主创业,依靠自己的智慧和奋斗去实现自我价值。青年创业(young entrepreneurship)是未来国家经济活力的来源,创业者的成功不但会创造财富、增加就业机会、改善大家的生活,从长远来看,对于国家更是一件好事,创业者正是让中国经济升级换代的力量。尤其是在当前,国家鼓励大众创业、万众创新,在政策上给予中小企业支持,这更加激发了年轻人的创业热情。 Keys:Nowadays, many young people no longer choose "stable" jobs. they prefer to start their own businesses and realize their self-value through their own wisdom and efforts. Young entrepreneurship is the source of national economic vitality in the future. The success of entrepreneurs not only creates fortune, increases job opportunities, improves people's life, but it is also good for the country in the long term. Entrepreneurs are a driving force in upgrading China's economy. Especially for the time being, our country is encouraging people to start their own businesses and make innovations and giving policy support for medium and small businesses. This further arouses young people's enthusiasm to start their own businesses.

大学英语综合教程3课后翻译

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